There are many diabetic patients with erectile dysfunction, we will discuss 5 natural home treatments to reverse ED in diabetics.
Having diabetes means that your body cannot produce enough insulin or convert sugar in to energy. There are 2 types of diabetes (type 1 and type 2). People with type 1 diabetes have no option but to take insulin injection.
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However people with type 2 diabetes can reverse their misfortune with several lifestyle changes. And this is what we are going to tackle in this article.
Diabetes Erectile Dysfunction 3 Natural Home Treatment
There are many negative side effects of having diabetes and among them the most prominent for most people is erectile dysfunction. Many diabetic patients get depressed because they cannot exercise their sex life.
Obesity is the number 1 cause for type 2 diabetes and this is why it is essential to lose or to maintain a good waist line. Ideally you want to maintain a 32 inch waist line.
People with 32 inch waist that less likely to suffer from erectile dysfunction, even after the age of 60+. Plus there are loads of other health benefits of losing and maintaining a 32 inch waist. Such as: lower blood pressure, lower cholesterol, healthy pulse rate and good blood circulation.
Not having a good blood circulation can also trigger erectile dysfunction. Therefore the best way to force the body to have a good blood circulation is to do a cardiovascular exercises.
Walking or running are ideal cardio workouts. Ideally you want to walk 10KM a day to boost your testosterone levels within a week.
Cutting down sugar and fatty foods is another way to prevent erectile dysfunction. You want to focus of fibre, proteins and carbohydrates.
Bananas, avocados, tomatoes and watermelons are great sources for increasing sperm volume and flow. I also recommend that you also drink 3 litres of water a day to maintain your body hydrated and to have a good metabolism burning rate.
To find more natural and herbal ways to treat erectile dysfunction, I strongly recommend reading Smit Chacha bestselling eBook titled Proteins and Erectile Dysfunction Natural Treatment. He shares tons of natural herbal recipes that cures impotence in men without medical pills.
Cure Erectile Dysfunction Even Faster with Proteins and Erectile Dysfunction Natural Treatment
Many men face ED (erectile dysfunction) problem some point in their life. Smit Chacha the bestselling author of the Proteins and Erectile Dysfunction Natural Treatment eBook that shows a steps by step guide in how to completely treat, cure and reverse your erectile dysfunction problem without medical pills. Here is a summary of what you should expect on Proteins and Erectile Dysfunction Natural Treatment eBook:
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